Coffee grounds are considered to be one of the effective home remedies for cellulite . The coffee grounds can be applied onto the affected areas to get rid of the orange peel looking skin.

Skin brushing is another great way to treat cheese looking cellulite on the skin. You can take body brush and apply paste of coffee grounds on affected area. Also, you can apply body brush without anything on it. Gently rub the brush onto the cellulite affected area and get rid of those ugly marks. Said this, skin brushing is one of the effective home remedies for cellulite.

To get rid of cellulite blues, apply ACV (Apple cider vinegar). This is one of the reliable home remedies for cellulite when consumed or applied onto the affected area. You can consult your health care provider for the dosage or application of ACV for cellulite.

Massaging plays crucial role in alleviating the symptoms of cellulite. You can take medicated oil (Ayurvedic or any Aromatherapy essential oil) for better results. For instance, olive oil or rosemary oil can serve as one of the effective home remedies for cellulite.

Keep yourself away from fatty food, food with preservatives, packed or canned foods and junk and oily foods. They all contribute in raising the cellulite condition. One of the simple yet effective remedies for cellulite is eating light and digestible diet. Dark, green and leafy vegetables and fresh fruits may serve the purpose.

Lemon juice mixed with rock salt twice or thrice a day may help alleviating the pains felt in musculo skeletal problems and hence are considered to be one of the effective home remedies for cervical spondylitis.

Yoga helps in treating the cervical spondylitis. Nevertheless, you will have to contact a yoga guru to learn certain yoga postures that help alleviating the pain and sprains caused due to spondylitis. Properly performed yoga for certain weeks may serve as one of the simple yet effective remedies for cervical spondylitis.

Adequate amounts of vitamins (especially vitamin C and vitamin D) are helpful to lessen the intensity of the pain and sprain due to cervical spondylitis. Also, phosphorus and calcium supplements are advisable to cure the problem. Contact your personal health care provider and find these supplements that work as one of the reliable home remedies for cervical spondylitis.

Cloves and cumin seeds may alleviate the symptoms of musculo skeletal disorders and hence is recommended as one of the effective home remedies for cervical spondylitis.

Physiotherapy is good for any sort of musculo skeletal problems and hence can be considered as one of the simple yet effective remedies for cervical spondylitis. Contact professional physiotherapist and learn some easy techniques.

Ayurvedic herbs such as sallaki, haritaki, pippali and varuna are few of the very effective herbs prescribed in various musculo skeletal disorders including spondylitis. Hence, you can consume capsules or some Ayurvedic formula containing these herbs as one of the trusted home remedies for cervical spondylitis

Read more about the home remedies for various types of deseases here hsooremp and Celluliome remed and Homedies for cervicondylitis.

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