The origin of Carpus lies in a Greek word called 'karpos'; the literal meaning of which is a wrist. Our wrist is guarded by a strong band of fibrous tissues which serve to support the joints. There is a tunnel like narrow space between the wrist bone and fibrous bands which is called carpal tunnel. The medial nerve travels through the carpal tunnel; it is responsible for receiving signals from the thumb, middle and index fingers and transfers these sensations to the brain.

The median nerve experiences irritation or alteration when there is a swelling or a change in location of the soft tissues insider the carpal tunnel. When the median nerve is irritated, the sensation passes on to the palm and results in the numbness of thumb, middle and index fingers. The name given to this condition is called 'carpal tunnel syndrome.

* Combination enzyme products or Bromelain like supplements of enzymes can play an effective role in lessening the swelling of tissues inside carpal tunnel. However, the results will not appear before a few weeks. Pineapple is the natural and richest source of Bromelain and a great home remedy for carpal tunnel syndrome.

* Massaging is considered as a useful treatment for healing carpal tunnel syndrome. The wrists, forearms and arms should be gently massaged with herbal oil.

* An extensive research was carried on Arnica. A random study was conducted at the Department of Plastic Surgery at Queen Victoria Hospital, West Sussex, England where it was seen that whether America is capable of accelerating the recovery process of hand surgery in comparison with placebo or not. Patients who were treated with ointment and homeopathic tablets of Arnica reported a remarkable reduction in pain after two weeks period. Therefore, Arnica can be used as a home remedy for carpal tunnel syndrome.

* Vitamin B 12 is also regarded as one of the most effective home remedies for carpal tunnel syndrome. A research study was carried out after it was found that vitamin B 12 is effective in the treatment for carpal tunnel syndrome; the subjects were overusing their non paralyzed arm after suffering from intense brain stroke. After several years, it was proved that patients who were treated with vitamin B 12 showed improvement as compared to the group which was left untreated.

* In the treatment of carpal tunnel syndrome, acupressure has revealed remarkable results. It functions to arouse the nerves and lessen the swelling.

* The natural cure for carpal tunnel syndrome lies in yoga.

* Minimize the use of wrist and cover it with a support band while typing on the keyboard and using a mouse.

* Make sure that there is no contact of cold with your wrists, hands and forearms. While riding a motorbike, vibrations are caused on the handles due to high speed of the accelerator, which should be avoided. For this purpose, you should put on gloves. This makes a good idea for curing carpal tunnel syndrome.

Whenever people talk about cataracts, they usually assume it to be a thin layer which appears on the eyes and cause the images to become either blurred or doubled. In reality, cataracts do not form on the eyes; they actually form inside the eyes. Cataract is fogging of the lenses of the eyes. A lens is that part of the eye, which allows the focusing of light and also generates clear and sharp images.

The lens is present inside a capsule or a bag which is in sealed form. After some time, the old cells break down which are entrapped inside the capsule. These cells then gather and cause clouding on the lens, which results in the fuzziness and blurring of the image. In majority of the cases, cataracts are related to aging.

Cataract Home Remedies - easy to adopt

* One of the best home remedies for cataracts lies in carrots. If several carrots in raw form are eaten on regular basis, cataract can be cured. If someone does not like munching raw carrots, then carrot juice can also fulfill the purpose. Drink the juice two times in a day; once in the morning and then in evening.

* Consuming two to three cloves of garlic can also serve as a good home remedy for cataracts. Take raw form of garlic in the mouth and chew it gently. Garlic helps in the cleaning of the clouded lens of the eye, but consuming large quantities of garlic should be avoided because it can lead to acidity issues.

* A natural cure of cataract lies in consuming the extracts from the flowers of pumpkin and then applying on the lids of the eyes two times a day.

* Carrots make a useful home remedy for cataract. If a person is suffering from cataracts, he must eat a lot of carrots on regular basis. Plus, a glass or two of carrot juice should also be consumed twice a day.

* It is suggested by health experts that adding in a drop or two of unprocessed honey in the eyes for at least three months is beneficial in the treatment of cataracts. It is regarded as a good natural cure for cataract.

Other home remedies for cataract

* Patients suffering from cataract should strictly refrain from sugar, cereal, cream and white bread. Pies, rice, puddings and boiled potatoes should be included in the restricted list of items. Also beverages like alcohol, black tea and coffee should not be consumed.

* Aniseeds are also used as home made remedy for cataracts. The patient suffering from cataract should take almost six grams of aniseeds once in the morning and then in evening. For best results, same quantities of coriander powder and aniseeds should be taken and chewed with a little amount of sugar.

* A valuable remedy for cataract lies in crushing about seven kernels of almond and half a gram of pepper in water and then consuming it after sweetening the mixture with sugar candy. This will help the eyes recover their vigor.

* Castor oil has yield good results in the treatment of cataract. Before going to bed, if two drops of castor oil are put in the eyes, the healing process can be accelerated. The oil should be in pure form and free of any harmful particles.

* A study in British Medical Journal has showed that spinach is a good diet for patients suffering from cataract. This is because spinach contains anti-oxidants like beta carotene. It is also suggested that those who eat beta carotene rich fruits and vegetables, they have forty percent less chances of developing cataract.

Read more about the home remedies for various types of deseases here hsooremp and Hommedy for Carunnel and Cataraome Remedie.

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